Friday Fitness Motivators – Five Ways to Motivate Your Success

Do you need some motivation in your fitness goals? Do you need some ways to get you going? Are you looking for a way to keep you from skipping your workout? Are you looking for a way to not only get you to your workout, but also to make you grin as you eagerly look forward to it? Here are five ways to motivate your success: Buy New Fitness Gear – Seriously, buying new fitness gear can inspire you to enjoy your workout whether it’s a jazzy colored top or more comfortable workout pants or even fun workout shoes! Hire … Continue reading

On Your Marks! Get Set! Go!

I’ve been talking to some of my readers out there and I owe some of you some responses – for those of you who’ve been waiting more than a couple of weeks, you have a huge thank you for your patience coming from me. I’ve had a bad several weeks here with a bug that I just couldn’t seem to shake. Turns out – it was a dysfunctional Eustachian tube in my ear – now that the doctor knows what it is, he was able to give me a prescription to fix the problem and I’m finally starting to feel … Continue reading