Fitness Tips: Need More Hours in Your Day?

One of the largest complaints that most individuals (including myself) have about their workout is they don’t have time to get their workout done. The following five tips are designed to help you achieve the impossible: more hours in your day. Running Errands – Many of us often have several errands to run on a regular basis. Some errands require more time than others and some errands can send you clear across time. Cluster your errands into groups that allow you the minimum amount of travel time Catching Up Family and Friends to your Current Situation – Your husband is … Continue reading

Don’t Have Time To Exercise?

It can be hard, day in and day out, reading the same type of data about working out and then thinking: sure – it’s really not that easy. Or sure, if I could find the time, don’t you think I would work out? That’s just it – just because you have lots of time doesn’t mean you do what you think you would with it. For example, for years before my daughter was born – I must have had lots of empty hours. Hours I did whatever I pleased in. I didn’t have a house to care for, a family … Continue reading