High Tech Video Workouts

There are thousands of fitness videos on the market today from Denise Austin and Karen Voight to Mari Winsor and Crunch Fitness, but a new study shows that sales of exercise DVDs have declined in the last three years as more fitness buffs turn to the Internet to get buff. According to the study, an increasing number of exercisers are no longer purchasing a new fitness DVD each month. Rather they are streaming fitness videos from Netflix and other sources to their televisions and computer monitors. Among the most popular are online workouts from “The Biggest Loser’s” Jillian Michaels and … Continue reading

Exercise DVDs, Videos and More – How do you know they work?

When it comes to choosing a fitness program, we’ve discussed different exercise DVDs, videos and even television programs here in our fitness blog. We’ve talked about Yourself!Fitness, Kinetics and more that are available for the Xbox and Playstation 2 machines. It’s great to talk about these items, but how do you know if they are the right thing for you? Some exercise DVDs and exercises are very good at what they do and provide you with a great workout and others are just campy, goofy fun that don’t offer you much more than some serious laughs. So how can you … Continue reading