Fast Sunday is coming up soon, the day that elicits more groans and complaints than any other day the rest of the month. Here are some tips that might help you make it through the day. 1. Choose a specific thing or person to fast for. If you focus on that person and their needs and what you hope will happen for them, or on the thing you need in your own life, you’re more likely to stay on task and be more committed to the fast you’ve undertaken. If you don’t have a specific purpose in your fast, you’re … Continue reading →