Thanksgiving Feasts And Your Health—Adding It All Up

Happy Thanksgiving! Whether your turkeys and pumpkin pies are in the oven or half way to your thighs—I hope your holiday feast is (or was) a memorable one. Let’s face it; Thanksgiving is not a day one wants to start a diet. In fact, I think there is an unwritten holiday rule, which states that overeating is a prerequisite on Thanksgiving. (Personally, I eat whatever I want and as much as I want and then run a few extra miles the next day.) There’s little doubt that most people indulge on Thanksgiving, but do you really know how many calories … Continue reading

Theme’s The Word: Wedding Themes

Fall is just right around the corner and soon the days will be cooling (please!) and the nights will be even cooler (yay!) and in most areas of the country, the leaves on the trees will begin to change color and the grass will begin yellow and brown (it’s already burnt here) and we’ll be getting ready for a host of Autumnal events including Halloween and Thanksgiving. So in honor of the soon to be changing (can’t change soon enough) seasons, I wanted to share with you some wedding theme ideas. A little planning and creativity can go a long … Continue reading