Thanksgiving Feasts And Your Health—Adding It All Up
Happy Thanksgiving! Whether your turkeys and pumpkin pies are in the oven or half way to your thighs—I hope your holiday feast is (or was) a memorable one. Let’s face it; Thanksgiving is not a day one wants to start a diet. In fact, I think there is an unwritten holiday rule, which states that overeating is a prerequisite on Thanksgiving. (Personally, I eat whatever I want and as much as I want and then run a few extra miles the next day.) There’s little doubt that most people indulge on Thanksgiving, but do you really know how many calories … Continue reading