Best Buys for February

If you take advantage of the seasonal nature of the retail industry, you can pick up some great buys throughout the year. In this blog I’ll share some of the best buys for the month of February. February is marked by the season of Valentine’s Day, making sale priced chocolates and other sweets widely available. Try hitting the stores on the day after Valentines Day to pick up bargain sweets that can be stored or frozen for later use. My favorite chocolates are dark chocolates, so I stock up. Yum. There are a lot of things you can do with … Continue reading

Do It Yourself Month!

February is going to be do it yourself month here at the Families.com fitness blog. My goal is to help you help yourself. The focus of the overall month will be on developing the skills and information to become your own personal trainer. Whether it’s a helpful book, DVD or computer program, I’ll be bringing it to your attention under reviews. Discovering a fit and well lifestyle involves more than just working out. It’s about positive self-talk, motivation, achievement and knowledge. My goal is to bring you as much knowledge as I can so you can achieve positive self-talk, action … Continue reading