It’s just over a week since New Year’s Day, but many people are beginning to feel a sense of let down. After all the build up to the major holidays, all the planning and effort that goes into making everything special, we can end up feeling down when it’s over all too soon. Add gloomy weather, which is not uncommon this time of year, and some people can even be left feeling a bit depressed. If it’s especially cold and you can’t get out much, you may feel a little stir crazy too. Going quickly from all the excitement of … Continue reading →