Tag Archives: female fat zones

Fitness DVD Review – Shrink Your Female Fat Zones

It’s that time again for one of our fitness DVD reviews and I know it’s been a while, but I think you’ll enjoy taking a look at Shrink Your Female Fat Zones and maybe I’m being petty but for whatever reason, the title of this Denise Austin workout reminds me of the tired argument between kids over what’s a girl toy and what’s a boy toy – but then, that’s neither here nor there. Synopsis Denise Austin has created quite a few workout DVDs in her tenure as a fitness guru. She’s popular, she’s got a great attitude and I … Continue reading →

Dear Heather … Baby Wants to Get her Back, Back

Dear Heather How do I get rid of back fat? It’s a seriously annoying problem that I’ve had since the birth of my third child. I didn’t experience the same problem with my first two children. It’s very frustrating for me, many tops that I enjoyed wearing before look bad now and some of my sleeved shirts don’t fit correctly, I know it’s because of the bulges around my upper back and around the bra straps. Can you help? – Diane Dear Diane, Back fat. It’s an insidious and awful enemy for most women and it’s also one of the … Continue reading →