It’s funny how your skin can be delicate and tough at the same time. Your skin plays a big role in body defense — skin keeps out a huge amount of dirt and bacteria and protects you against scrapes, scratches, and punctures. But for all your skin’s toughness, it can be so easy to end up with fine lines, wrinkles, and dark spots, especially on your face. Here are some tips to help prevent fine lines and dark spots: Always wear sunscreen! Choose a sunscreen with SPF 30 or higher for best sun protection. Overexposure to the sun can leave … Continue reading →