While I am a huge fan of yoga, I am not as big a fan of Pilates as I am of yoga. Frankly, I think Pilates is punishingly hard. That being said, I never shirk from a challenge. That being said, here is a 5 minute Pilates workout that I have worked my way up to doing. It’s still hard, but as opposed to my thinking it’s impossible, I don’t think that anymore. So let’s firm up with some Pilates! Pilates Push Ups The idea of push ups in Pilates uses the same form as Plank in Yoga. So you … Continue reading →