Tag Archives: fish recipes

Two Fish Recipes

I admit I’m one who doesn’t eat meat on Good Friday. It’s something our family has always adhered to. So if you’re looking for a fish recipe for the day, or for any other time, here is the fish curry I mentioned recently. If you have a family that’s not real keen on fish either of these recipes could be a good option. Both are gluten free. Fish Green Curry Ingredients 12 ounces basa fish fillets, 1 tablespoon oil I Spanish onion, diced 1 clove garlic 2 tablespoons green curry paste 1 red bell pepper 16 ounce tin coconut milk … Continue reading →

Fabulously Simple Fish Recipes

In my last blog I detailed the health benefits associated with a diet that included at least a couple of servings of fish per week. I realize that there are many people who rarely if ever opt to cook fish for their families. But, as I mentioned earlier, I grew up on an island surrounded by water. Consequently, it was not at all unusual for our family (along with most families in Hawaii) to eat fish for breakfast (mahi mahi and eggs), lunch (fish tacos) and dinner (poached or grilled fish fillets). Some call Hawaii the Napa Valley of the … Continue reading →