According to the American College of Sports Medicine, the Bay Area of San Francisco would likely win a challenge to survival of the fittest and Seattle’s metropolitan residents would likely come in second. The American College of Sports Medicine brought in an expert panel of 26 health and physical activity specialists to measure the health and fitness index of 16 different cities. For the Bay Area of San Francisco, they included San Francisco, Fremont, Oakland and Hayward. The study found that an above average number of citizens in the area exercised regularly. The study takes into account the area’s available … Continue reading →