We’ve all been there, a half-glance that catches your own image in the corner of your eye as you look into a mirror and the negative self-talk begins. Your legs are too thick, your tummy isn’t flat enough and your arms are fat. Kids may be the worst when it comes to teasing and saying things, but women are the worst when it comes to judging themselves and being self-critical. Unfortunately, when it comes to judging ourselves – we’re harsh and we always compare ourselves (often unfavorably) to other women and find ourselves lacking. Imagine looking at yourself in comparison … Continue reading →