In a time where rising gas rates are making everyone rethink their plans (from vacation travel to how to get to work), finding a way to put fitness on a shoe-string budget is a good idea. While you may think that not having money to join a gym, much less get to the gym would limit your options, the best news of the day is that a fitness budget doesn’t have to cost anything outside of a few dollars to invest in a good pair of shoes if you don’t have one and maybe some resistance bands or a balance … Continue reading →