U is for Uniforms

Yes, I know, uniform is stretching it where fitness is concerned, but I have a fitness uniform that I wear and I think many people do. Your uniform doesn’t have to have a name tag or a specific color scheme, but it does need to put you in the right mindset for your fitness routine. In general my uniform consists of: Shorts – I prefer shorts to pants when I am walking or working out because I get very hot, very quickly. Pants can increase my body temperature and if I am sweating over much, they get soaked through and … Continue reading

Fitness Gifts: My Sweet Valentine

Good morning gentlemen, are you looking for something sweet, practical and different to give your girl this Valentine’s Day? I’ve been doing some investigating, looking for something different, but altogether loving and in its own way, something sensuous. No, not lingerie – that’s a sweet gift, but that’s more for you than it is for her and I think we all know this. So with this in mind, what would I recommend for a sweet fitness gift this Valentine’s Day? Have You Heard of Doce Vida? Doce Vida is a fitness label that offers some very sweet fitness clothing that … Continue reading

Shopping for Fitness Clothes

I am not a huge fan of clothes shopping, but I do love looking for fitness gear. You know how you feel when you put on that really nice dress for an evening dinner out? Or that power suit for going into the office? Well, that’s one of the best reasons in the world to buy fitness clothing. Because when you put on the fitness outfit, you are putting yourself in the mental space to workout. Something Comfortable Let me make it perfectly clear before I even head down this road of discussion. The only reason to buy specialized fitness … Continue reading