It’s the end of January – yes, I know, already. I promised you at the end of last month that I would be making some changes to the end of the month fitness goal check ups and this is our first edition of a new check up method. We’ll see how it goes, of course, I’m always open to your ideas and your suggestions – feel free to drop me a private message here at families.com or in the suggestion box I’ll be posting on our forums. So let’s get to it. Fitness Check Up Let’s talk about our resolutions. … Continue reading →