Dear Heather, I love your Fitness blog, it’s fun to read and you seem like a real person most of the time. I get the feeling you know what it is to have setbacks and to not be perfect and as much as I want to be that in shape, fit and toned person; I don’t think I ever will be. I work out, but only semi-regularly. I can never seem to get into a routine that lets me maintain my workout longer than two or three weeks at a time. You know how it is, kids get sick, a … Continue reading →