Tag Archives: fitness magazine

Fit Family – Miami Moms Take Action

I love Moms – have I mentioned that? When faced with a need, Maria Sanz, a mother of four, decided to create the fitness magazine she wanted for her kids. Their fitness magazine is called Be Fit Kids and it offers a bimonthly issue with articles of interest for children ages 8 to 14. Sanz’s goal was a magazine that encouraged kids and their parents to live healthy, smart lives. Hero Worship The magazine offers to supplement the hero worship that some kids feel with interviews and features on high profile athletes and interviews with some that are done by … Continue reading →

Fitness Magazine’s You Can Do It Challenge – Month 2

Fitness Magazine has come to their second month of their You Can Do It Challenge! Have you been participating? I have. I’ve been enjoying the exercises, the articles and the information they are sharing. They’ve even got prizes and awards to help motivate you and overall, I think Fitness Magazine is one of the best fitness resources out there for men and women alike. What do I like about Month 2’s challenge? The second month’s challenge includes balance ball exercises and since the balance ball or stability ball as some people call it is one of my favorite exercise tools … Continue reading →

Week 2: Fitness Magazine You Can Do It Challenge

Fitness magazine said you can do it, and I’ve been doing it. I signed up and dived into the challenge 10 days ago when I posted the information about the challenge here at the Fitness blog. Now at the end of my second week, I’m more than just a cheerleader for this particular goal-oriented fitness challenge. I need to go in and update my data, but my totals for the last two weeks work out to the following: Cardio – 240 minutes Strength Training – 75 minutes Time To Myself – 600 minutes Pounds Lost – 2 pounds How do … Continue reading →

Revisiting the Fitness Magazine: You Can Do It Challenge

I signed up for the Fitness Magazine You Can Do It challenge. I’ve been following their advised workout and let me tell you, four days in – I’m sore. I am pretty good at following my own regular fitness regimen, but this one targets specific areas with specific exercises to be performed in specific time frames. Including Regular Stretching The challenge recommends that you warm up and cool down, I’m also going to include a regular session of deep stretching every evening before bed. While I enjoy the workout as described in the challenge – I think that I am … Continue reading →

Fitness Magazine’s You Can Do It Challenge

In the September issue of Fitness magazine there is a great two-month fitness challenge called You Can Do It. If you don’t receive this magazine by subscription, you should check it out at your local magazine stand. Also, you may very well need to create a login at Fitness Magazine in order to access these features. How Does It Work? According to the magazine the challenge requires you to first select your goals. They offer seven for you to choose from: Feel Strong & Energized Ramp Up Your Routine Lose Weight Eat Healthier Cultivate Confidence Take Back Your Life Boost … Continue reading →