The Idea Health & Fitness Association announced the results of their 2006 survey on fitness trends, equipment and more. The following were some of their results: Personal training remains the most frequently offered program. One trainer working with one client is offered by 84 percent of the respondents. Optimism remains high that personal training will continue to grow, as expressed by 64 percent of those polled Personal training sessions with two-to-five clients are emerging as a popular option as people seek greater variety or value from their workouts. With 68 percent sharing sessions with two clients and 44 percent offering … Continue reading →