Tag Archives: fitness review

Fitness Review : Crunch – Fat Burning Dance Party

The Crunch Fitness DVD series offers a lot of different types of exercise for all types whether you are looking for a straight up toning workout, a cardio workout or, as is the case for the Fat Burning Dance Party – a fun workout. I’ll state it straight out that Crunch Fat Burning Dance Party is for the beginner or someone looking more to just get up and move than someone who’s been working out readily or steadily for more than six months. Your intermediate to advanced exerciser is not likely to get much out of this workout. 3 Sneakers … Continue reading →

Fitness Review – Dance Fitness for Beginners: Daily Quickies: 10 Minute Workouts

Earlier today, I gave you my review of Leslie Sansone’s Walk Away the Pounds: Power Mile DVD and now we’re going to take a look at Dance Fitness for Beginners: Daily Quickies: 10 Minute Workouts. The style of DVD is very different from the previous one as it utilizes different instructors to lead you through different styles of workouts. 10 Minute Quickies MaDonna Grimes offers the best aerobic workout on this DVD. Her aerobics get your heart up and racing. This is also not a beginner’s workout. The cardio stimulation is easy to follow and gives you a heart-pounding workout … Continue reading →

Mental Boosters for Fitness

The Spring Forward to Action challenge is nearly upon us and it’s important for you to take charge of your fitness and exercise. But how do you do that? How do you take on the challenge now when you believe you may have failed in the past? When you have struggled with fitness and exercise before? You do this by developing your own mental boosters for fitness. I can talk to you all day about the reasons why you should exercise. I can tell you the reasons why you should develop a better sense of fitness in your life. I … Continue reading →