When it comes to choosing a fitness program, we’ve discussed different exercise DVDs, videos and even television programs here in our fitness blog. We’ve talked about Yourself!Fitness, Kinetics and more that are available for the Xbox and Playstation 2 machines. It’s great to talk about these items, but how do you know if they are the right thing for you? Some exercise DVDs and exercises are very good at what they do and provide you with a great workout and others are just campy, goofy fun that don’t offer you much more than some serious laughs. So how can you … Continue reading →