From Couch Potato to Couch Coach

One of the greatest things about this job is discovering all the new things that are out there for fitness and exercise. Whether it’s a new tape, a new workout style or even just a new gym that they are building, it’s part of my job to research them. What that means is when new ideas come traveling down the pike, I check them out, I write about them and then I hope you get a chance to review them and let me know what you think. The following is one of those ideas. I don’t have Comcast digital cable, … Continue reading