Everything about Pilates is a contradiction and yet, it’s not. It’s a difficult and often times troubling workout that really kicks you in the pants. It looks hard and at the same time, it doesn’t. For years, I used to dance and I loved dancing – everything from ballet to jazz to modern and more. I still love to dance, but I don’t train for it professionally. Have you ever watched a group of dancers and wondered how what they did could really be so hard? It doesn’t necessarily look hard – until it does. The same description can be … Continue reading →