Have A Healthy Picnic

I love picnics. The fresh air, the sunshine… but you have to be really careful with your food. And I don’t just mean protecting your meal from scavenging ants and dive-bombing birds. I mean temperature and bacteria. According to the American Dietetic Association, the amount of bacteria in food kept between 60 and 120 degrees Fahrenheit can double within an hour. So how do you keep your picnic feast safe? Try these healthy tips. Store your food at temperatures of forty degrees or less. Don’t have a ton of extra space in your cooler? Frozen water bottles serve double duty … Continue reading