Dealing with Food Strikes

When my kids were younger (and they still do this to some extent) they would go in phases with their food intake. There would be periods where it seemed like they were eating everything in site, other times where they ate like tiny birds and still others where they seemed to be on “strike” and refusing to eat a certain meal or a type of food. For a parent trying to make sure the child gets enough nutrition, it can be extremely frustrating and it is hard not to worry that the child will get dehydrated or get rickets or … Continue reading