Footprints show us where we’ve been… but they can also help point you in the right direction going forward. Your foot shape can show you the way to the right kind of shoe to reduce foot pain and body strain. So how do you figure out your foot shape? It’s quick and easy! Take off your shoes and socks. Wet the bottom of your foot. Step onto a fresh, clean piece of paper. Check out the imprint you’ve made. You have a high arch if the imprint has only a narrow band connecting the ball of the foot with the … Continue reading →