Tag Archives: frugal diets

Dieting is not Expensive

Diets are big business.  You walk into any grocery store and you will see cereals, frozen meals, protein bars, and snacks, all bearing the logo of a big name diet such as Weight Watchers, South Beach, or Atkins.  Other diet systems relieve you from the grocery store by sending you high priced meals directly to your door.  Other gurus tell you to ditch it all and just eat high priced organic food along with costly supplements.  Then, don’t forget to join a fancy gym and buy some premium work out equipment for your home.  But, hey, if the gym isn’t … Continue reading →

5 Steps to Frugal Dieting

Let’s kill the myth that dieting is expensive.  No longer can the excuse, “I can’t afford to diet.” be used after following this five steps.  We are going to get nitty and throw in some gritty realism to the idea that dieting takes a lot of money.  Don’t get me wrong, it can be quite costly if you follow a commercialized diet like Jenny Craig.  But if you don’t need Jenny telling you what and when to eat, you may save  yourself a bundle. Attitude.  Now, that’s a freebie.  Your attitude will determine the end result.  If you are determined to win … Continue reading →