One of my favorite things is to get email from friends and readers telling me about something new or cool in the fitness world. So yesterday, I got an email about a site with a note that suggested it would make a great subject for a blog. What was this nugget that I was sent? It’s a fun little place called Get Fusion Fit. So what is this place? I logged in to check it out and here’s what I found. It’s a free fitness coach. That’s right. A free fitness coach that provides you with workouts, diets and motivation. … Continue reading →