Make Exercise Cool
I don’t have a preteen yet, my daughter is just 6. But we had a tweenager/pre-teen living across the street and a couple of our friends have eleven and twelve year olds respectively. Sometime between elementary school where my daughter is now and middle school where their kids are – exercise and playtime becomes seriously not cool. For example, my daughter has two full recesses a day in elementary school: thirty minutes in the morning and thirty minutes in the afternoon. She also enjoys 50 minutes of physical education twice every six days. In middle school, there’s about fifteen minutes … Continue reading