With July 4th behind us, are you finding yourself in the midst of a mid-summer slump? Are you so busy with getting the kids back and forth to their activities, taking care of the house, work and waiting eagerly for the school year that you find yourself wondering how the heck you managed to fit in a workout previously? I feel your pain. I am so used to doing my daily workouts that when I have to skip a day or find circumstances robbing me of my valuable work out time that I am looking my mid-summer slump in the … Continue reading →