Are you looking for a way to get yourself motivated and working out again? Do you worry that you can’t sustain your exercise program without a good method to inspire or drive you? Maybe you just want someone or something to deliver a good swift kick in the pants to get you up and moving? Here are five ways to get your fitness program back on track: Take a Page from Laura Torres experience – Train for a race or a triathlon. Not only does it give you a goal, but there’s also a challenge to putting yourself on a … Continue reading →