Are you a perfectionist? I am. If Heather, or the book says that I have to walk 10,000 steps then 5,000 simply won’t do. The problem is that sometimes our desire to be perfect, sets us back or even worse, prevents us from getting started. If you think about it–it’s silly. I can’t walk 10,000 steps a day so I won’t try. . .but that’s how we think isn’t it? But remember our mantra? If you aim for nothing, you’ll get their every time. To aim for something you have to start somewhere. The question is. . .where to start? … Continue reading →