Tag Archives: goal check

July’s End of the Month Fitness Goal Check

It’s the last day of July and it’s time to look back at the month behind us. I think it’s important that we take a day to self-assess where we are and where we’re going. We’ve done this for every month of this year and now we’re leaving behind the sixth month of the year, entering the home stretch of summer, preparing to go back to school and dive into all the Fall activities that entails. For me that means my first PTA meeting, getting to walk my daughter back and forth to the school as well as planning for … Continue reading →

End of May Fitness Goal Check

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It’s the last day of May and it’s time to look back at the month behind us. I think it’s important that we take a day to self-assess where we are and where we’re going. We’ve done this for every month of this year and it’s hard to believe we are ending month five of 2006 and month 6 for many of us here at the fitness blog. Rather than waiting for the end of December 2006, let’s take a moment to check out how we are doing right now: How are your goals going? Have you started working towards … Continue reading →

End of March Fitness Goal Check

It’s the last day of March and it’s time to look back at the month behind us. I think it’s important that we take a day to self-assess where we are and where we’re going. We do it at the end of every year, but rather than wait till December 31, 2006 to see how our goals are going, we’re better off taking a moment to check out where we are right now. How are your goals going? Have you started working towards achieving them? Are you encountering obstacles in your path? What are the obstacles? Are you discouraged or … Continue reading →