Gym Etiquette

Do you work out at a gym or a fitness club? Most people who work out in a fitness club or a gym are there for more than just physical fitness; they are there because it’s their quiet time in the day. Their moments to him or herself. Because this is a fact for so many who go to a gym or fitness club. It’s important to respect the etiquette of the situation. For example, if you go into the sauna – and other people are present; don’t sit there and babble with your friend or friends. Most people want … Continue reading