Stomach Flu Hits

It’s always something, isn’t it?  First, we see an outbreak of the regular flu, then I read today that there’s a new strain of norovirus, commonly known as the stomach flu.  It’s going around and experts say there may not be much you can do to avoid it, especially since it doesn’t have a vaccine yet. It always seems like these viruses are always just one step ahead of the doctors.  This one, called the Sydney strain, is typical – it can cause vomiting, diarrhea, and a just general yucky feeling.  But, experts say this one may be hard to … Continue reading

Household Germs: Try this Hand-washing Test

You would probably be amazed to find out how many germs remain on our hands even after washing them. It’s not something we like to think about but the truth is many people rinse rather than wash, or only wash quickly and inefficiently. We also know that there are people who don’t wash up regularly, as we’ve seen them leave public restrooms without coming close to the sink. Running water helps to remove germs, so it’s good to keep your hands under running water for several seconds, rubbing them together. Even if soap is not available, the motion along with … Continue reading

Want to Stay Healthy? Wash Those Hands

Experts say that the single best thing a person can do to avoid getting sick and stay healthy is to wash their hands. This time of year when it seems the sniffles are around every corner, we can put extra focus on hand-washing and teach our kids the proper way to wash their hands frequently in order to keep the germs at bay. Washing hands correctly involves using warm water and soap. It doesn’t even have to be antibacterial soap–plain soap works just fine. It is the process of sudsing up and scrubbing the hands under the warm water that … Continue reading

What Is Germ Phobia?

You may have heard about famous germophobes like filmmaker Howard Hughes, money man Donald Trump, Deal or No Deal’s Howie Mandell, and 90210’s Shannen Doherty. Germ phobia is an intense fear of something that poses little actual threat — but can cause severe anxiety or a full panic attack. Yes… tiny bacteria do cause countless diseases. The best way to prevent colds, flu, and other illnesses is through personal hygiene! Washing your hands is incredibly important. Unwashed hands can spread food-related germs like salmonella and E. coli. More hand washing could prevent a lot of illnesses! The Centers for Disease … Continue reading