Be Healthy Together
Obesity may be “contagious” — less like a disease and more like a case of monkey see, monkey do — but so is good health. Here are some statistics, thanks to studies from Duke and Yale Universities: If you exercise regularly, your spouse is twice as likely to exercise, too! If you get your cholesterol tested regularly, your spouse is twice as likely to get tested, too! If you quit smoking or drinking, your spouse is more than five times as likely to do the same within four years. If you get a flu shot, sixty percent of spouses will … Continue reading