Your Skin in Your 50s

Once menopause hits, you can expect your skin to change dramatically. The average age at which a woman reaches menopause is fifty-one… so your fifties is a time for big changes! Some changes you can expect in your skin in your fifties: The cell turnover slowdown that started in the forties continues into the next decade and beyond — the dead skin cells are slower to leave and the new cells are slower to replace them. This can leave skin looking dull and feeling dry. Skin is much dryer, thanks to the body’s hormonal changes and continuing cell turnover slowdown. … Continue reading

Your Skin in Your 40s

Your skin is always changing. Dead skin sheds off and is replaced with new cells — this is pretty much a lifelong process. Around your forties, this cell turnover starts to slow down. There are several major changes in your skin that happen in the forties, including: Slowed cell turnover. This can make your skin look dull — dead skin cells are hanging around longer than they used to. Increased melanin production can cause differences in pigmentation to appear more prominent. Tiny broken capillaries in your skin can cause skin to seem red. Collagen and elastin — the stuff that … Continue reading

Henna Allergy Warning

As a part of her baby shower, a good friend of mine had her hands and feet painted with henna. The henna artist told us that it was traditional to paint the hands and feet of the expecting mother as a reminder that she shouldn’t be on her feet or working. She should be resting, and letting others take care of her. Henna is a lovely, natural, and temporary alternative to more permanent body decorations (like piercings and tattoos). But the American Academy of Dermatology has issued a warning about certain types of henna used in temporary tattoos. Natural (or … Continue reading

Skin Toners

I became a fan of skin toners after acting in a Halloween show. I was playing a witch, and they had done me up a la the Wicked Witch of the West from The Wizard of Oz: green skin and all. With all that makeup on my face, neck, and hands, I was sure I was going to end up breaking out. Another actress in the show offered me an aloe-based cleanser and skin toner for clean-up. I wasn’t sure if it would help, but figured it wouldn’t hurt. I used the cleanser and toner faithfully every night after the … Continue reading

Heart Attack Survivors and Episodic Chest Pain

A study from the University of Colorado and the Denver Veterans Affairs Medical Center took a look at angina — episodic chest pain — in heart attack survivors. Bad enough to suffer a heart attack, but to have to live with weekly or daily chest pain, too? It happens more often than you might think. Nearly two thousand heart attack survivors participated in the study. Approximately twenty percent of the participants reported some kind of chest pain one year after the heart attack. That’s one out of every five heart attack survivors! One percent of patients reported daily chest pain. … Continue reading

Skin Care Myths: More is Better

In the case of skin care products, you CAN have too much of a good thing. It’s time to bust a few myths about how much product you need! Myth #1: If you layer on more SPF products, you’ll have more protection. Alas, no. Sun protection isn’t cumulative. Your total protection is only as high as the highest SPF product you’ve used. So if you have an SPF 30 sunscreen and an SPF 15 moisturizer, you’re still only getting the protection of SPF 30. Myth #2: Blobbing on more of a product will make it work even faster. Actually, using … Continue reading

Post-Sun Remedies for Skin and Hair

A day in the sun doesn’t have to end in sunburn… but sometimes it does. Even if you don’t come home as red as a lobster, you may still feel sticky, grimy, hot, and tired. Some of these post-sun remedies can help refresh your skin and hair after a day at the beach, pool, or park. Aloe vera — my favorite post-sun remedy. It feels cool going on and relieves some of the heat. Aloe has a long history of being a healing plant — you’ll find lots of products that contain aloe on the shelves these days. Personally, I … Continue reading

Tim Russert Dead at 58

The hardest working man in television news has died. NBC political guru and host of “Meet the Press,” Tim Russert died at work this afternoon. According to reports, the famous TV journalist and political heavyweight collapsed while he was recording a voice-over at NBC’s Washington news bureau. He was 58 years old. The New York Times is reporting that an ambulance rushed to the studio and at one point Russert was reportedly briefly revived, but according to witnesses, the broadcasting giant apparently passed away either on the way or at a local Washington D.C. hospital. About an hour ago former … Continue reading

Kelsey Grammer Suffers a Heart Attack

… at a beach about 90 minutes from my parent’s home! He’s no George Clooney, but whenever I see a smiling Kelsey Grammer I always think to myself that he looks quite well preserved. So imagine my surprise when I learned that the former “Cheers” star suffered what doctors are calling “a mild heart attack” Saturday morning. Reports say Grammer was paddle boarding with his wife Camille near their vacation home on the Big Island of Hawaii Saturday morning when he began experiencing chest pains. According to his rep, the 53-year-old former “Frasier” star is currently “resting comfortably” and is … Continue reading

I’m Supposed to be Too Old for Breakouts!

I should count myself lucky, I guess — of all the problems I had in my high school and college years, acne was not really one of them. I would get maybe one zit per month (along with other PMS symptoms) and that was it. As I got older, it tapered off to one pimple every few months. Fast forward to the last few months. The monthly breakout has started to become more regular again. Yay. And this month, the Lone Ranger zit has been replaced by an intrepid trio of ickiness. I hope this isn’t the beginning of a … Continue reading