Tag Archives: heartburn symptoms

Halt Heartburn With Three Lifestyle Changes

Are you ready to beat heartburn? Recurring heartburn can disrupt your eating habits AND your sleeping habits. Believe it or not, food isn’t generally the cause of recurring heartburn. Stanford University reviewed one hundred different studies on heartburn and gastroesophageal reflux disease to figure out the most effective remedies. Stopping the late-night snacks or changing what you eat in the evening didn’t make the list. Here’s what did. Lose weight. Dropping twenty pounds or more can reduce your heartburn or GERD symptoms by as much as forty percent! Doctors think that the weight loss does two things for you: it … Continue reading →

Heartburn or Heart Attack

One of the most common reasons for a person to visit the emergency room is for chest pains. But is that chest pain a heart attack, or just a really bad case of heartburn? Knowing the symptoms can help you determine when you’ve got an emergency on your hands. Heartburn and heart attacks frequently occur in similar types of people — especially overweight people and older people. Believe it or not, the pain of a heart attack and the pain of a severe case of heartburn can be difficult for even the experts to distinguish. A person with severe chest … Continue reading →

Heartburn

Heartburn isn’t really about your heart. It is a common condition of the stomach and esophagus — more than sixty million Americans experience heartburn symptoms at least once a month. Heartburn is also known as acid indigestion. When you swallow, food goes down your throat and esophagus, through a valve called the lower esophageal sphincter, and into the stomach. The valve closes when you have finished swallowing. The stomach releases acids to break down the food and start the digestion process. If your lower esophageal sphincter opens too often or does not close tightly, stomach acid can creep back up … Continue reading →