Health and Gratitude
It’s that time of year: time to start counting our blessings. Holiday season is upon us, with Thanksgiving tomorrow (for U.S. folks) and winter holidays on the horizon. I think gratitude is a healthy thing. It’s so easy to get mired down in what’s wrong, what’s hard, what’s stressful… and forget all the things that are good in our lives. Sometimes, stopping to take stock can be a real eye-opener. It’s a great chance to let the good things shine for a while. I happened to be at the doctor’s office today — my first appointment at a new office. … Continue reading