Fitness Food for Thought

“Don’t Let the Cold Weather Derail Your Fitness Routine,” “Making Workouts a Priority During the Holiday Season,” “Don’t Let the Holidays Ruin Your Fitness Routine”—-BAH HUMBUG! I know, I know. I was the one who wrote the aforementioned blogs, but honestly, I’m too tired to brush my hair let alone hit the gym for a workout. And I know I’m not alone. So, for all of you regular gym goers who are desperately looking for someone to support your decision to take a break from exercising today, you’ve come to the right place. In fact, I actually found a fitness … Continue reading