Edible Christmas Masterpieces

Have you ever considered molding an igloo out of cream cheese to spice up your holiday buffet table? What about crafting a Christmas wreath from crescent rolls and chicken? Does it sound like something you’d leave to professional chefs? Well, think again. There are a slew of simple recipes that allow you to create amazing works of art for your holiday dinner table, without having to take a culinary arts course. Here are a couple of my favorites: CHICKEN AND CRESCENT ROLL CHRISTMAS WREATH Ingredients: 2 packages refrigerated crescent rolls 1/2 cup chopped red pepper 1/2 cup chopped frozen broccoli … Continue reading

Power Foods: Cranberries are more than a Holiday Treat

A researcher at Rutgers University has identified cranberries as one of the key foods that provides great health benefits. Cranberries, a traditional holiday food, are chock full of antioxidants. Antioxidants are key in the protection of your body’s cells against free radicals. The National Institutes of Health research into the cranberry’s effect on the body includes research into yeast infections, heart disease, viral infections, stroke, cancer and more. According to their studies, they have discovered that: Drinking cranberry juice helps block urinary tract infections by binding up bacteria to prevent it’s ability to adhere to cell walls A compound inside … Continue reading