Home Spa: Dry Skin Brushing

You can enjoy a luxurious exfoliating treatment at home — all you need is a vegetable bristle brush with a long handle or a hemp glove. Dry skin brushing isn’t just an exfoliating treatment, either! The benefits of this treatment go far beyond brushing away dead skin cells. The brushing or rubbing stimulates circulation and lymphatic drainage, making this a detoxification technique that feels great and leaves your skin with a healthy glow. You can brush your skin on a daily basis if you have the extra time in your pre-shower routine. DO NOT try skin brushing if you suffer … Continue reading