Healthy Cuisine Choices – Part 1
Growing up in the south, I knew my food wasn’t health. Everything is battered, fried, and usually dunked in some type of sauce and gravy. Although it normally tastes incredible, as I aged, I realize that I need to change the way I eat and began looking for healthier alternatives. Here are a few cuisines that provide health choices, provided you don’t “Americanize” them. Follow traditional recipes and they will not only be yummy but nutritious as well. Vietnamese We recently visited Philly and ate at a wonderful Vietnamese restaurant. It was my first experience with this cuisine, but I … Continue reading