The Health Benefits of Tanning

Tanning doesn’t just make you look good — it can be good for your health, too. Indoor tanning was developed in Europe to help light deprived people get the benefits of regular sun exposure. When tanning came to the United States, it became more about beauty and less about health; that doesn’t mean tanning is all bad! Sunlight is your body’s helper when it comes to producing vitamin D. Up to ninety-five percent of your body’s vitamin D comes from sun exposure! Unfortunately, most people are vitamin D deficient because they don’t get enough sunshine. A tanning session with can … Continue reading