It’s summer out there and let me tell you, it’s here hot and sticky. The temperatures are soaring up into the 90s and the air is so thick, you could cut it with a knife. The last thing I want to do is go out and try to power walk in hot, sultry soup – so let’s take a look at some indoor workouts we can do. Walking is the Number 1 Choice I read a study yesterday that stated walking is the number 1 choice, by far, for most individuals. This is hardly surprising. On another website, a poll … Continue reading →