The Importance of Touch

What is generally the quickest way to sooth a baby? Pick her up of course! Touch plays such an important part of the parent-child bond, not to mention its almost miraculous ways of reducing stress, lowering blood pressure and producing feel good hormones. While many people may not agree with me, I am a big believer in carrying your baby and maintaining physical contact as much as possible. True, your baby need some time to explore on her own, but for very young babies, especially, there is nothing like human contact. Numerous studies have shown that touch is as necessary … Continue reading

Massage for Infants

A friend of mine has been teaching infant massage classes in Cape Fear, North Carolina. Massage is beneficial at just about any age, but can have some special benefits for an infant. The benefits of infant massage include: A stronger bond between parent and child. Ideally, you want to find fifteen minutes every day to massage your baby. But if you can only find time once a week, you’ll both still benefit from the time together. Longer, deeper sleep for the baby (which means more restful nights for the parents, too). Relieve discomfort from gas, colic, and constipation. Massage can … Continue reading