Human beings need a lot of things to feel alive. They need family, love, sex, but we only need one thing to actually be alive. We need a beating heart. When our heart is threatened, we respond in one of two ways. We either run or we attack. There is a scientific term for this: fight or flight. It’s instinct. We can’t control it. Can we? – Grey’s Anatomy When we’re married, our instinct for fight or flight can really get in the way of solving problems and relating to our spouses. When we are fighting or disagreeing with our … Continue reading →