A trapeze artist named Du Trampoline created the first trampoline in the 19th century by using the safety net as propulsion and landing device according to circus lore. In 1936 George Nissen invented the trampoline as we know it today. During the 70-year history trampolines have been used for training of the U. S. Navy Flight School, astronauts and in several other valuable ways for training. Fitness experts, agree the trampoline can be a valuable part of a fitness program, because of the cardiovascular benefits, low impact, and for building muscle. The first trampoline gymnastics event made its Olympic debut … Continue reading →