TotalVID – Total Fitness Options

We’ve talked about a lot of the workouts that are available on the Internet from personal trainers such as those found at Trainer-To-Go to the downloadable programs found iFit, iTunes and more. The Internet is packed full of easy at-home workout routines and when it’s as hot as it is outside at the moment, finding one of these is ideal. Get Bored Doing the Same Workout Video? Workout videos are great, but we all get bored doing the same thing day in and day out. But the workout video is the perfect solution to the extreme heat of summer, not … Continue reading