My preschooler needs 12 hours of sleep per night… or we all pay for it. That said, it should come as no surprise that her bedtime routine gets underway no later than 6:30 p.m., to ensure that she’s in dreamland by 7:30 p.m. (8:30 p.m. if she’s had an afternoon nap). Dinner, bath, brush teeth, pajamas, bed—-the process has been ingrained in her since she was a baby, with one slight deviation. Up until about 18 months ago she was able to choose between watching “goodnight TV” (e.g. part of an animated movie or some kid’s program) and reading two … Continue reading →